Weigh In record (no journal entry) for 08 November 2021
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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363 kcal
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Fat: 21.92g | Prot: 27.03g | Carbs: 15.58g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 0.4 kg a Week
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Goliath777's Weight History
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