Weigh In record (no journal entry) for 08 November 2021
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76.4 kg
Lost so far: 3.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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364 kcal
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Fat: 22.41g | Prot: 6.92g | Carbs: 35.34g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Суп из Сельдерея. Dinner: Суп из Сельдерея. more...
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Gaining 1.4 kg a Week
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nadyamyronenko79's Weight History
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