Weigh In record (no journal entry) for 08 November 2021
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85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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619 kcal
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Fat: 48.54g | Prot: 35.15g | Carbs: 12.08g.
Breakfast: Сметана , Творог 9%. more...
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Gaining 0.0 kg a Week
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ddengaev's Weight History
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