Weigh In record (no journal entry) for 08 November 2021
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83.2 kg
Lost so far: 18.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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470 kcal
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Fat: 31.10g | Prot: 33.24g | Carbs: 5.23g.
Breakfast: Кофе с Молоком. Lunch: Bombbar Протеиновый Батончик Фисташковое Мороженое , Ближние Горки Чевапчичи, Зеленая Грядка Огурцы Свежие. more...
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Gaining 0.7 kg a Week
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Плюшка25's Weight History
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