Weigh In record (no journal entry) for 08 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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116 kcal
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Fat: 1.27g | Prot: 17.98g | Carbs: 6.55g.
Breakfast: Koktail Udang (Udang dengan Saus Koktail). Lunch: Gurita, Koktail Udang (Udang dengan Saus Koktail). more...
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Gaining 0.2 kg a Week
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bing3eating recovery's Weight History
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