Weigh In record (no journal entry) for 08 November 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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432 kcal
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Fat: 15.94g | Prot: 16.41g | Carbs: 59.84g.
Breakfast: Зефир, Кофе (из Молотых Зерен), Салат из Пекинской Капусты, Овсяная Каша на Воде, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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marina_92.104's Weight History
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