Weigh In record (no journal entry) for 08 November 2021
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100.2 kg
Lost so far: 3.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1476 kcal
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Fat: 54.33g | Prot: 54.75g | Carbs: 192.30g.
Breakfast: Круассан, Жареное Яйцо, Макфа Макароны Отварные. Lunch: Жареное Яйцо, Макфа Макароны Отварные. Dinner: Перекресток Котлета Морковная, Гречка Отварная. Snacks/Other: Простоквашино Молоко Топлёное 3,2%. more...
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Gaining 0.6 kg a Week
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eonpulse's Weight History
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