Weigh In record (no journal entry) for 08 November 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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872 kcal
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Fat: 75.72g | Prot: 35.03g | Carbs: 13.80g.
Breakfast: Омлет или Яичница с Сыром. Dinner: Салат Мимоза. more...
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Gaining 0.4 kg a Week
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