Weigh In record (no journal entry) for 08 November 2021
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87 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1315 kcal
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Fat: 55.52g | Prot: 43.81g | Carbs: 164.73g.
Breakfast: Ашан Воздушный Рис, Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Гречка Отварная. Dinner: Русское Море Крабовые Палочки. more...
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Losing 2.1 kg a Week
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alesaavdeeva16's Weight History
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