Weigh In record (no journal entry) for 08 November 2021
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57.5 kg
Lost so far: 9.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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970 kcal
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Fat: 42.32g | Prot: 126.65g | Carbs: 14.77g.
Breakfast: Кефир 2,5%, Курица Вареная. Lunch: Курица Вареная. more...
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Gaining 5.3 kg a Week
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Sportik05's Weight History
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