Weigh In record (no journal entry) for 08 November 2021
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65.1 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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806 kcal
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Fat: 36.36g | Prot: 28.76g | Carbs: 89.19g.
Breakfast: Bounty Bounty Trio. Lunch: Империя Пиццы Пицца Домашняя на Тонком Тесте. Dinner: Троекурово Котлеты Куриные со Шпинатом и Творожным Сыром, Barilla Макароны Penne Rigate. more...
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Losing 0.3 kg a Week
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Alina26r's Weight History
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