Weigh In record (no journal entry) for 08 November 2021
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73.1 kg
Lost so far: 11.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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398 kcal
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Fat: 18.30g | Prot: 28.53g | Carbs: 25.23g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Растительный Напиток Алоэ, Зеленый Луг Молоко 3,2%, Herbalife Протеиновый Коктейль Формула 1 Дыня, Яйцо Всмятку. more...
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Gaining 0.2 kg a Week
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romacross's Weight History
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