Weigh In record (no journal entry) for 07 November 2021
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80.9 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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930 kcal
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Fat: 40.51g | Prot: 62.25g | Carbs: 78.32g.
Breakfast: Tía Rosa Orejas, Sanissimo Tostadas Horneadas con Nopal, Café, La Sierra Frijoles Negros Refritos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Agua de Jamaica, Milanesa de Pescado, Pollo (Apanado y Frito), Ensalada de Nopales, Bistec de Res, Brócoli. more...
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Losing 0.2 kg a Week
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yazminbroca's Weight History
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