Weigh In record (no journal entry) for 08 November 2021
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1157 kcal
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Fat: 16.90g | Prot: 32.72g | Carbs: 221.75g.
Breakfast: 아이스 아메리카노, CU 칠리치킨샌드위치. Lunch: 배추김치, 시금치나물, 밥. Dinner: 시금치나물, 밥. Snacks/Other: 귤. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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