Weigh In record (no journal entry) for 07 November 2021
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88 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2021:
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2003 kcal
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Fat: 90.12g | Prot: 97.32g | Carbs: 200.74g.
Breakfast: Bocadillo. Lunch: Queso Fresco, Miel, Codorniz. Dinner: Hacendado Fideuá de Marisco. Snacks/Other: Castañas, Ciruela, Hacendado Salchichas Frankfurt. more...
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Losing 2.3 kg a Week
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