Babslynn's Journal, 07 Nov 21

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Weigh In record (no journal entry) for 07 November 2021

74.6 kg Lost so far: 18.0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2021:

621 kcal

Fat: 18.86g | Prot: 48.95g | Carbs: 65.63g. Breakfast: Orgain Collagen Peptides, Coffee with Milk, Bisquick Biscuit, Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Tuna Salad Sandwich. more...

2036 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Babslynn's Weight History

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Babslynn's Journal, 07 Nov 21

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Babslynn's Weight History