Weigh In record (no journal entry) for 06 November 2021
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119.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1688 kcal
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Fat: 95.08g | Prot: 118.75g | Carbs: 81.46g.
Breakfast: Buñuelos de Manzana, Pastel de Pollo, Queso Mozzarella, Huevo Revuelto, Rebanadas de Jamón, Bimbo Pan Tajado Integral . Lunch: Aceite de Oliva, Cebollas, Tomates, Chicharrón, Brócoli. more...
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Gaining 0.6 kg a Week
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