Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ta300k
Journal
03 Apr 21
ta300k's Journal, 03 Apr 21
ta300k's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2021
98.1 kg
Lost so far:
9.9 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
1395 kcal
Fat: 39.68g | Prot: 49.16g | Carbs: 211.28g.
Breakfast:
Coffee, Apples .
Lunch:
Alpro Creamy Caramel, Plant Kitchen (M&S Food) New York Style No Salt-Beef.
Dinner:
Oranges .
Snacks/Other:
Alpro Creamy Caramel, Alpro Soya Creamy Vanilla Dessert, Bananas .
more...
2699 kcal
Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ta300k's Weight History
View Complete History