Weigh In record (no journal entry) for 07 November 2021
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64.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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433 kcal
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Fat: 28.32g | Prot: 21.42g | Carbs: 22.55g.
Breakfast: Редис, Кубанская Буренка Ряженка 4%, Яйцо-Пашот, Победа Молочный Шоколад без Сахара. more...
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Gaining 5.6 kg a Week
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sonya15102019's Weight History
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