|
wünsche einen schönen Sonntag Abend 😊😊
|
94.6 kg
Lost so far: 57.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
613 kcal
|
Fat: 9.00g | Prot: 87.76g | Carbs: 43.95g.
Breakfast: Lidl Protein Bar. Lunch: Bulk Powders Pure Whey Isolate 90, Banane, Gut & Günstig Milch 0,3% Fett . Dinner: Arla Skyr, Balsamico, Schwarzer Pfeffer, Quäse Protein, Feigen, Rote Paprika, Gelbe Paprika, Cocktailtomaten, Eisbergsalat, Ei, REWE Bio Weizen-Vollkornmehl, Petersilie, Schnittlauch, Tomatenmark, Salz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|