Weigh In record (no journal entry) for 07 November 2021
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100.9 kg
Lost so far: 24.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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2495 kcal
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Fat: 191.71g | Prot: 121.53g | Carbs: 78.28g.
Breakfast: Herbalife Formula 1 Cappuccino. Dinner: Tomater, Gurka, Garant Bladspenat, ICA Bearnaisesås, Eriks såser Äpple-Currysås, Garant Högrevsfärs, ICA Selection Potatisgratäng. more...
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Losing 1.8 kg a Week
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corna_80's Weight History
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