Weigh In record (no journal entry) for 18 April 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 33.91g | Prot: 39.40g | Carbs: 182.14g.
Breakfast: Yeşil Biber, Domatesler, Süzme Peynir, Beyaz Ekmek, Danone Activia. Lunch: Kurabiye, Kepekli Ekmek. Dinner: Tereyağı veya Şekerli Kurabiye, Domatesler, Süzme Peynir, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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mctorunlar's Weight History
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