Weigh In record (no journal entry) for 07 November 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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793 kcal
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Fat: 53.08g | Prot: 49.07g | Carbs: 30.02g.
Breakfast: Ovo Mexido, Manteiga (com Sal). Lunch: Maçã, Ovo (Inteiro), Alface, Tomates Cereja, Pepino (com Casca). Dinner: Pif Paf Presunto, Queijo Parmesão (Ralado), Molho de Tomate, Ovo Frito. more...
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Losing 0.4 kg a Week
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Maritana.historia's Weight History
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