alinaignateva1804's Journal, 09 Feb 21

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Weigh In record (no journal entry) for 09 February 2021

77.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

560 kcal

Fat: 29.98g | Prot: 49.89g | Carbs: 20.87g. Breakfast: Яичница с Помидорами. Lunch: Суп Куриный с Картофелем. Dinner: Лента Овощная Смесь с Брокколи, Запеченная или Жареная Форель. more...

2185 kcal

Exercise: Running - 10/kph - 5 minutes, Cardio - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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alinaignateva1804's Journal, 09 Feb 21

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