Weigh In record (no journal entry) for 07 November 2021
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66.5 kg
Lost so far: 22.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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617 kcal
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Fat: 14.24g | Prot: 28.77g | Carbs: 95.61g.
Breakfast: Nestle Батончик Несквик, Блины на Сыворотке, Зарог Творог Нежирный 0%, Своя Лінія Цукаты из Ананаса, Рудь Мороженое 100%. Snacks/Other: Яблоки Гала, Grona Зоологическое Печенье, Рудь Мороженое 100%. more...
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Losing 1.8 kg a Week
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viktoriavip77's Weight History
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