Weigh In record (no journal entry) for 07 November 2021
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50 kg
Lost so far: 9.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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856 kcal
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Fat: 32.16g | Prot: 40.24g | Carbs: 124.36g.
Breakfast: Жар Свежар Треугольник с Говядиной, Фруктовый Йогурт (Обезжиренный, 11 г Белка на 8 Унций), Бахетле Кыстыбый с Картофелем. more...
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Gaining 1.6 kg a Week
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GulyaSnow's Weight History
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