Weigh In record (no journal entry) for 07 November 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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472 kcal
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Fat: 27.27g | Prot: 28.04g | Carbs: 27.40g.
Lunch: Carrillada de Cerdo, Hacendado Mini Napolitanas Saladas. more...
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Losing 0.7 kg a Week
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koalakate's Weight History
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