Weigh In record (no journal entry) for 07 November 2021
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1677 kcal
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Fat: 72.65g | Prot: 58.34g | Carbs: 191.63g.
Breakfast: Kürbiskernbrötchen, Milch 1,5%, Gekochtes Ei, Blauschimmelkäse, Honig, Gutes Land Gouda. Lunch: Aldi Frischer Krautsalat, Ja! Königsberger Klopse in Cremiger Kapernsauce, Kartoffeln. Dinner: Sapros Paprika Mix Gefüllt mit Frischkäse, Aldi Focaccia Meersalz & Rosmarin, Erasco Ungarische Gulaschsuppe. Snacks/Other: Bofrost Sommer-Erdbeertorte. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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