Weigh In record (no journal entry) for 07 November 2021
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47.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1481 kcal
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Fat: 60.59g | Prot: 56.02g | Carbs: 145.20g.
Breakfast: Додо Пицца Пицца Карбонара 25 см, Fix Price Матча Латте. Lunch: Додо Пицца Додстер. Dinner: Пиво, Санто Стефано Вино, Додо Пицца Острый Стартер. Snacks/Other: Fix Price Матча Латте. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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