Weigh In record (no journal entry) for 07 November 2021
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107.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1315 kcal
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Fat: 34.74g | Prot: 65.30g | Carbs: 189.00g.
Breakfast: Pork Meatballs, We Love Low Carb Mini Bun, Sugar, Coffee with Milk. Lunch: Score Energy Drink. Dinner: Nando's Potato Wedges , Nando's 1/4 Chicken Breast. more...
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Losing 9.1 kg a Week
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Reinette Swanepoel's Weight History
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