Weigh In record (no journal entry) for 07 November 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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2334 kcal
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Fat: 56.74g | Prot: 150.04g | Carbs: 302.66g.
Breakfast: Hacendado Tortitas de Maíz, HSN Sports Amilopectina, HSN Sports Evowhey Chocolate. Lunch: Papa Cocida, Hacendado Leche Semidesnatada, Puding Proteína, Hacendado Lagrimitas al Limón, Prima Ketchup Cero. Dinner: Pan de Hamburguesa, La Selva Bacon, Hamburguesa de Buey. Snacks/Other: HSN Foods Nut Choco Protein Spread Duo, Hacendado Pan de Molde Blanco. more...
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Losing 1.2 kg a Week
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calma-jesus's Weight History
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