Weigh In record (no journal entry) for 07 November 2021
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92.1 kg
Lost so far: 15.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1024 kcal
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Fat: 9.01g | Prot: 33.00g | Carbs: 199.17g.
Breakfast: Чай, Пятерочка Яблоко Красное , Творог 9%, Коломенское Лаваш Армянский Тонкий, Магнит Апельсин, Свекла Вареная. more...
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Losing 4.9 kg a Week
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elena-pervom3's Weight History
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