Weigh In record (no journal entry) for 07 November 2021
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55.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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472 kcal
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Fat: 23.10g | Prot: 26.31g | Carbs: 42.16g.
Breakfast: Vivani Hot Chocolate 62%, Малина, Tirol Milch Творог Magertopfen, Бабушкина Крынка Молоко 3,8%, Foodspring Crema Proteica alla Nocciola, Хлеб Низкоуглеводный с Орехами, Магнит Яблоко. more...
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Losing 7.7 kg a Week
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Natali Rusinova's Weight History
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