Weigh In record (no journal entry) for 07 November 2021
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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721 kcal
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Fat: 27.41g | Prot: 21.72g | Carbs: 96.10g.
Breakfast: Белый Город Молоко 2,5%, Край Каравай Батон с Молоком, Тандер Сыр Российский 50%. Lunch: ВкусВилл Панкейки Классические. more...
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Losing 0.7 kg a Week
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Lonesome_crow1's Weight History
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