Weigh In record (no journal entry) for 07 November 2021
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74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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319 kcal
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Fat: 8.18g | Prot: 14.54g | Carbs: 49.47g.
Breakfast: Haldiram's Bhujia, Brown Bread, Sattu. more...
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Losing 1.2 kg a Week
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magic_oatmeal's Weight History
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