nascar_gurl's Journal, 22 Mar 11

Weigh In record (no journal entry) for 22 March 2011
122.9 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 22 March 2011:
1882 kcal Fat: 81.29g | Prot: 87.93g | Carbs: 212.93g.   Breakfast: water, sugar, cream, coffee, blueberries, isalean. Lunch: water, strawberries, banana, isalean. Dinner: 2% milk, tea decafe, water, wendys baja. Snacks/Other: Chocolate Chip Cookies. more...
3468 kcal Exercise: Housework - 1 hour, Weight Training (moderate) - 5 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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nascar_gurl's Weight History


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