Weigh In record (no journal entry) for 07 November 2021
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47.6 kg
Lost so far: 12.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1634 kcal
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Fat: 60.23g | Prot: 29.21g | Carbs: 258.37g.
Lunch: L'Agie Choco Chips, Haverjoy Havermout Rolled Oat, Plum, Telur. Dinner: Bihunku Goreng Special. Snacks/Other: Monde Monde Snack Gold, Fitbar Fitbar Choco Delight, Keripik Singkong, L'Agie Choco Chips, Fitbar Fitbar Tiramisu Delight . more...
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steady weight
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ten_peaches 🍑's Weight History
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