Weigh In record (no journal entry) for 07 November 2021
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76.6 kg
Lost so far: 9.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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47 kcal
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Fat: 0.12g | Prot: 9.82g | Carbs: 0.86g.
Lunch: Keskinoğlu Yumurta Beyazı. more...
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steady weight
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goycekquliyeva's Weight History
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