Weigh In record (no journal entry) for 07 November 2021
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128.9 kg
Lost so far: 13.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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298 kcal
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Fat: 6.81g | Prot: 12.66g | Carbs: 46.19g.
Breakfast: Tirolez Creme de Ricota Light, Café com Leite Integral, Visconti Pão de Forma Integral. more...
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Losing 0.2 kg a Week
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edmarornelas's Weight History
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