Weigh In record (no journal entry) for 06 November 2021
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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3977 kcal
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Fat: 195.64g | Prot: 215.83g | Carbs: 332.56g.
Breakfast: Diamond Strawberry Milk, Cheese Pizza. Lunch: Sari Roti Roti Tawar (1), Fried Egg. Dinner: McDonald's French Fries (Medium), Fried Battered Fish. Snacks/Other: Beef Sausage (Cooked) , Beef. more...
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steady weight
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kittencanes's Weight History
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