なつみダイエット's Journal, 07 Nov 21

Weigh In record (no journal entry) for 07 November 2021
62.9 kg Lost so far: 1.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2021:
154 kcal Fat: 2.16g | Prot: 27.24g | Carbs: 6.64g.   Breakfast: ブロッコリ, 鶏の白肉. more...
Gaining 0.4 kg a Week



     
 

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なつみダイエット's Weight History


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