Weigh In record (no journal entry) for 07 November 2021
|
58.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
4121 kcal
|
Fat: 276.05g | Prot: 181.49g | Carbs: 229.40g.
Breakfast: 덴마크 키토홀릭 버터커피, 테일러 푸룬 딥워터. Lunch: 바스크치즈케이크. Dinner: 허쉬 밀크초콜릿, 토블론 토블론 스위스 밀크 초콜릿, 파마젠 차전자피 가루, 에이플네이처 프로틴스파클링, 풀무원다논 요거톡 초코그래놀라, 모짜렐라 치즈, 삼겹살구이, 삼겹살. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1004heewon's Weight History
|