Weigh In record (no journal entry) for 07 November 2021
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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990 kcal
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Fat: 37.00g | Prot: 52.00g | Carbs: 134.00g.
Breakfast: ABC Mie Instan Selera Pedas Rasa Semur Ayam Pedas. Lunch: Marugame Udon Niku Udon. Dinner: Starbucks Caffe Latte (Grande). more...
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Gaining 2.1 kg a Week
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angela56kg's Weight History
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