Weigh In record (no journal entry) for 07 November 2021
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56.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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454 kcal
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Fat: 15.97g | Prot: 6.98g | Carbs: 74.48g.
Breakfast: Sunnuts 하루견과 요거트S, 미주라 통밀도넛, 롯데 쁘띠몽쉘 제로. Lunch: 사과. more...
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steady weight
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bin516516's Weight History
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