Weigh In record (no journal entry) for 31 October 2021
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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896 kcal
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Fat: 78.87g | Prot: 34.48g | Carbs: 11.97g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 무생채, 무나물, 이베리코 베요타 갈비살 베요타 갈비살. more...
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Gaining 0.8 kg a Week
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galdai905's Weight History
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