Weigh In record (no journal entry) for 06 November 2021
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73.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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400 kcal
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Fat: 9.88g | Prot: 29.12g | Carbs: 51.87g.
Breakfast: Pan de Salvado. Lunch: Yema de Huevo, Clara de Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Espinaca Hervida 100G. more...
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Losing 0.1 kg a Week
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JaninaTS's Weight History
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