Weigh In record (no journal entry) for 07 November 2021
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51.8 kg
Lost so far: 2.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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867 kcal
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Fat: 22.39g | Prot: 75.67g | Carbs: 96.13g.
Breakfast: 계란흰자, 단호박, 러브잇 닭가슴살 얇은피만두 김치. Lunch: 옥수수콘, 게맛살, 불고기. Dinner: 미주라 토스트, 단호박, 잇메이트 소프트 안심 오리지널, 청정원 굴소스, 배추, 팽이버섯, 숙주나물. more...
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Gaining 2.1 kg a Week
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seohyoin's Weight History
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