Weigh In record (no journal entry) for 06 November 2021
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49.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1366 kcal
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Fat: 49.90g | Prot: 46.00g | Carbs: 195.99g.
Breakfast: Cinnamon, Trader Joe's Joe's O's Cereal, Milkadamia Unsweetened Macadamia Milk, 365 Organic Unsweetened Soy Milk. Lunch: Wolfgang Puck Organic Free Range Chicken Noodle Soup, Daisy Light Sour Cream, Red Tomatoes, Sweet Red Peppers. Dinner: Plain Crepe. Snacks/Other: Native Persimmons , Apples, Date, Trader Joe's Crispy Rice Milk Chocolate. more...
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Gaining 0.3 kg a Week
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pablo_honey's Weight History
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