Weigh In record (no journal entry) for 06 November 2021
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123.3 kg
Lost so far: 0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2056 kcal
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Fat: 165.86g | Prot: 81.98g | Carbs: 72.14g.
Breakfast: Biedronka Masło Ekstra, Morliny Boczek Wędzony, Piątnica Twaróg Wiejski Półtłusty, Pilos Śmietanka 30%, Jajko. Lunch: Orzechy Nerkowca. Dinner: Delikate Ser Bawarski Pleśniowy Blue, Pilos Śmietanka 30%, Olej Roślinny, Szpinak, Biedronka Pieczarki, Karkówka, Gotowana Brukselka. Snacks/Other: Banan. more...
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Gaining 1.2 kg a Week
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ada.2022's Weight History
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