Weigh In record (no journal entry) for 06 November 2021
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79 kg
Lost so far: 35 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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819 kcal
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Fat: 51.69g | Prot: 31.08g | Carbs: 62.37g.
Breakfast: Sütlü Kahve. Lunch: Ev Yapımı Yoğurt. Dinner: Turşu. Snacks/Other: Yeşil Zeytin, Zeytinyağlı Yaprak Sarma. more...
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Losing 0.0 kg a Week
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aysenurdoruk's Weight History
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